reflect to refresh your brain life

Success Thoughts

“Power is so characteristically calm, that calmness in itself has the aspect of strength.”

Edward George Bulwer-Lytton (1803-1873)

Daily, multiple times per day we need to take a mental break. It doesn’t matter if you are twelve or ninety-two, we all need this.

It is a simple process. I know you are busy and have a lot on your mind. There are many important personal and professional things to attend to. Yet you need a moment to relax, refresh and feel the good that surrounds you.

It’s good for your mind and body to reflect. Take a few seconds to reflect on each of these thoughts. It will add some lift to your day.

–What is something near you that you appreciate having?

–Who is someone who loves you and is there for you?

–What about your health is good?

–What is something you recently did that you enjoyed?

–What is something you find humor in?

–What can you do to help someone, and how would you feel when you do it?

–Relax your mind and body and notice how peaceful that is?

–What do you have coming up that you are looking forward to?

–Who do you get to see today at home or work that you really like?

–What contribution have you recently made?

–What vacation did you take that you greatly enjoyed-and why?

–What is one thing you can do today to take even better care of yourself than you usually do?

If you don’t take exquisite care of yourself–who will?

Take a moment to reflect on one or more of these positive focused thoughts regularly. Print this list out and keep it where you will see it daily. Choose one and then spend a little time thinking about it and the richness these types of thoughts bring in to your life.

Take a moment today to pause and reflect.

Yes, there is covid in the world.

Yes, you could have more money or toys.

Yet life still has richness, beauty and wonder.

Take the time to notice all the good surrounding you.

It may not be perfect but there is still much to feel gratitude for.

As you go through your day today take pauses to reflect.

Don’t live today accidentally. Intentionally look for the good in your life.

When you see it, pause for a moment and feel gratitude for the good

Make today a great day! Dr. Larry

Finding Content For Your Articles And Blogs

Have you ever wanted to write an article, make a video, or add something to you blog to help build your network marketing business but you aren’t sure what to say? Getting the word out and marketing our business means lots and lots of content if people are going to find us.

So how do we come up with ideas for adding content that’s relevant and that others will find helpful or interesting? Here are a few ideas.

Did you learn something new in a training call recently? How about writing a review for a great book you just read? Not any book, but one on personal development, leadership, or something that would benefit others wanting to build a network marketing business also.

Another suggestion is to check out some network marketing discussion forums. See what people are posting and/or asking about. Chances are if someone wants help with something, others do also. If you don’t know the answer do some research and find out and you can not only post there and possibly get some visitors to your web site from your signature line, but post an article or add something new to your blog about it.

If you market health products, you may want to start a health related blog. In addition to writing about your specific products you can add articles about nutrition, the benefits of exercise, healthy recipes, etc. Check out health blogs or a great resource is Natural Health News by Mike Adams. Be sure, of course, to write articles in your own words and don’t just copy from elsewhere.

Find out your company’s policy if you don’t already know it as to whether you can use their name on

Informative Weight Loss Blog: How It Aids People Looking to Blast Away Fa

Reading a weight loss blog filled with lots of useful tips to shed excess pounds, written by a dieter who has succeeded in attaining a trimmer body, can be empowering. By reading about other people’s experiences – including why they became overweight, the challenges or setbacks they hurdled, their day-to-day activities and thoughts while losing (or gaining back) weight, the mindset and techniques that worked for them – you can pick up insights to get slimmer and healthier.

Blogs definitely help people who are trying to lose weight, since they present concrete ways and steps to take in order to hurdle problems like looking fat and feeling bloated. Blog readers that post their comments in some blog sites, sharing their own thoughts and experiences, may also present a handful of interesting ideas or some newfound discoveries.

Some blogs are written by regular individuals just sharing thoughts that come to mind. Others are written by wellness experts or medical practitioners who give good advice. Both types of blogs can be beneficial, depending on the type of readers and what their needs are. There are readers who want to lose weight naturally and turn to naturopathic doctors or other credible blog writers sharing natural weight loss techniques and products. Most readers just stumble into blogs while doing online research on how to blast away fat, and end up gaining valuable information.

There are also blogs elaborating the dos and don’ts in dealing with unsightly flab to the more dangerous visceral fat that can lead to lots of other health complications. One of the great things about reading a weight loss blog is that it brings home the point that other dieters do fail, but undertake other measures to get back on track to attain their get-trim-and-healthy goal.

Indeed, weight loss and health blogs can offer tons of ideas and inspiration for people intent on winning the battle of the bulge. There are blogs that share recipes, and how certain exercises, activities or habits help people lose weight. Most blogs (including comments posted on the blog sites) cite product brands and other weight loss aids. There are also highly informative blogs that go into the nitty-gritty on how certain ingredients in weight loss products work or affect the body.

Fitness experts or exercise buffs who write blogs, on the other hand, share how to go about with certain activities (like yoga, Pilates or exercising with kettle bells, among other effective fat busters) to aid in weight loss and overall wellness. Featured health experts are sometimes also invited as guest bloggers to shed light on issues like weight loss myths and facts (and present studies to prove their point), or how sleep & other factors (like what types of foods are ideal to eat during certain times of the day or before & after a workout), plus many others.

A weight blog series, along with comments posted by readers asking questions or sharing their own experiences, can offer nuggets of wisdom for blog readers determined to get in shape and take the path to wellness, so just keep reading!

4 Blogging Ideas You Can Start Writing on and Make Your Way to the Top

Having a blog Idea or a story to share online is a good food for thought but what area of blogging are you most passionate about, apart from the every day Make money online blogs a lot has not happened in blogosphere republic, but lets look at 4 key Niche areas one can blog on

1. Sports Blog

This is one area many people fail to blog about imagine you just posting updates on the Football league in Europe what impact and traffic you would be creating here giving fans of various football clubs updates about their clubs and the controversies surrounding them, this is one area you are sure of making big spendings and advertisers and even football clubs coming to appreciate you. You would definitely survive in this market, not only in the areas of football, hockey, golf, basketball but to mention a few, great stories to write on here.

2. Health Blog

Health they say is wealth and its for this reason a lot of people look for information about various health topics, now imagine providing a blog on issues bothering breast cancer, a great traffic is sure to visit your site, you can blog on various topics and issues as regards health, name it diabetes, stroke, cancer and maybe having a blog on quite smoking.

3. Wedding Blogs

The wedding industry is the biggest event in every woman’s life and having a blog that will teach people on how best to have a suitable wedding will be seen as a beautiful task, creating a blog for the wedding industry will be an avenue to teach the world about planning a successful wedding.

4. Make Money Blogs

Make money blogs can come in different forms you can decide to have a blog site on the forex market, or a blog on the traditional blog site themes about making money online, you can also decide to have a politic

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